Mental Health Therapy

Helping you to look after your mental health well-being.

Based in London and Surrey (UK), Dr Ingrid Bacon offers individual therapy for a range of difficulties including stressful life events, relationships and personal development. The therapeutic process is carried out in collaboration with the person. It starts with an initial assessment of therapeutic needs. Following this, a number of different theoretical approaches are used to adjust to the therapeutic needs and goals of the person.

Research and Clinical Supervision

Mental health research informs clinical practice

Dr Ingrid Bacon is a researcher interested in mental health topics such as codependency, drug and alcohol abuse, family systems and identity. She is current part of research groups at London South Bank University and is furthering her PhD research, which explored the lived experience of codependency. Dr Ingrid Bacon works as an academic and clinical consultant offering clinical and research supervision to clinicians, therapists and students across London and Surrey (UK).

Educational Talks

Health Promotion and mental health education.

As an experienced lecturer, conference speaker and trainer, Dr Ingrid Bacon delivers training, conference talks, seminars and workshops tailored to the educational needs of the public. See below some examples of current workshops and talks available.

  • Codependency - workshops and conference talks
  • The mind freedom course - 5 days workshop
  • Working with families and carers - 2 days workshop
  • Group work for therapists - 1 day workshop
  • Mental health awareness - 1 day workshop
  • Communication with Motivational Interviewing - 1 day workshop